HealthandHappiness

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Oct 22 2008

Family History

Published by sunnflr at 12:15 pm under Health Conditions Edit This

Medical conditions often run in families. Some of them you can keep from getting by taking care of yourself, while others are just left up to the luck of the draw. If you have a lot of serious health conditions in your family it is very important to take care of yourself. Anything you can do to keep from getting a serious health condition is important.

I have quite a few things that run in my family. Here’s the list:

My Dad:

Brain cancer-he died from this in March

High blood pressure

Diabetes

My Mom:

Diabetes

High blood pressure

High cholesterol

My Grandmother:

Breast cancer

My Aunt:

Breast cancer

My Great Aunt:

Heart attack

Cousins:

Diabetes

High cholesterol

High blood pressure

As you can see, there is a lot going on with my family. We aren’t the healthiest people in the world! Along with the things I have a family history of; I have other conditions all on my own.

Me:

Diabetes

Fibromyalgia

Fluctuating blood pressure

Arthritis

Hashimoto’s Thyroiditis (an auto immune disease)

Sometimes I wonder if I’ll make it to 50! My Dad was 60 when he died, my grandmother was 62, an uncle on their side was 58, and an aunt on my Mom’s side was 62. It doesn’t seem like I’ll have a long life span.

I try to take care of myself, although I don’t always succeed. I have days I just don’t care. I know this isn’t good! I am trying to do better. I can help some of these conditions by improving my overall health.

If you have a family history that contains serious medical conditions, please take care of yourself. Don’t take chances with your health. It is scary to think we may not have long lives, but we need to focus on and enjoy the time we do have.

Make a new family history!

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