Oct 28 2008
How Watching Television Can Be Healthy
Doesn’t seem possible does it? I know you’re thinking I’ve really lost my mind this time, but hear me out.
Watching television allows people to relax. Some shows offer up laughs which is always good medicine. Television takes your mind off of your problems and onto make-believe.
All of these reasons are why I believe television can be a healthy habit. Anything that allows you to unwind from a stressful day, makes you laugh, and frees your mind can’t be bad.
Don’t get me wrong, I don’t think sitting children in front of the television for hours at a time is good. Nobody should watch that much television. The saying “too much of a good thing” applies here too. But if you take it in moderation, television can be used to your advantage for a healthy life.
So the next time you’ve had a bad day pick a comedy, sit back and relax. You’ll find that it really will do you some good. Happiness can be found in the most unlikely places!













I have to agree with you
Sometimes I do get lots of laughs from watching TV. Also, I watch also Travel Channel, Discovery Channel, Nat Geo about nature, just looking at those peaceful place and listening to the music of nature in places I may never set foot is very relaxing too. Of course, like what you said, with moderation.
Yeah, sitting in front of the tv for hours isn’t good, not matter if you’re laughing. But as a relaxation tool ever now and then it’s probably ok. We watch some of those nature shows also.
Thanks again!
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“You cannot escape the responsibility of tomorrow by evading it today.” - Abraham Lincoln
Demi Moore
“You cannot escape the responsibility of tomorrow by evading it today.” - Abraham Lincoln
Demi Moore
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