HealthandHappiness

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Nov 23 2008

Clean House, Clean Mind

Published by sunnflr at 7:08 am under Happiness Edit This

Do you feel better when your house is clean? I sure do! It smells better, the floors look great, and everything is in its proper place. When all of this happens, I feel calmer. Having things organized helps my mind relax. I’m not worrying about things being out of place, or something getting lost. It’s so much less stressful.

Of course, I do have OCD so maybe that has something to do with it. I only have a mild case thank goodness, but it’s enough to cause problems. I try my best to leave things where my husband wants them, but it’s just not possible sometimes. I HAVE to move the object somewhere it looks better, fits better, or is out of sight. I just can’t leave it where it is. I actually feel stressed seeing it.

We have learned to work around my idiosyncrasies.

I straighten up the house almost every day, and clean thoroughly once a week. How often do you do it? Do you have OCD? Does the state of your house have any effect on your mood?

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386 Responses to “Clean House, Clean Mind”

  1. # prkarkon 23 Nov 2008 at 12:14 pm edit this

    It is a fact, a clean house makes people feel better. I do not have ocd, and i have 2 4year olds following behind me making a bigger mess then the one i just cleaned up. My house can go from spotless to pigsty in minutes. I dont know how they do it. I get so upset that go an lock myself in my room and go to sleep so i dont flip out. Then after i had time to calm down i try to clean. But it always seems to be something around here lol. But yes it is scientifically proven that a clean house make people feel better.

  2. # jodapoeton 23 Nov 2008 at 3:42 pm edit this

    I don’t do it enough. Although I have to have everything in order and in it’s place I don’t enjoy dusting. I always find something better to do. However when I get off my butt and thoroughly clean I feel a huge weight has been lifted and I feel much better.

  3. # sunnflron 24 Nov 2008 at 5:59 am edit this

    Good to know I’m not weird…lol. It makes sense that our surroundings being clean and uncluttered would make us feel better. I do think we need to forgive ourselves when it’s not perfect though. Especially those of you with small children!

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