HealthandHappiness

I’ve been doing well on my New Year’s resolution so far. I weighed today, because Sunday is my usual weigh-in day, and I’m down two pounds. I think that’s pretty good for 3 days!

How are y’all doing? Anybody else weighed yet? I am going to try to make myself only weigh once a week, because otherwise I get discouraged when no losses show on the scale. Do you do that? Let the scale ruin your day? I know it’s not right, but still fall victim ever now and then.

I can’t say that I’ve made my carb goal each day, but I’ve been doing a lot better than I was. Any improvement is good!

I hope all of you are seeing some positive changes also!