HealthandHappiness

Feb 08 2009

Weight Loss to Date

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1. # gazalon 09 Feb 2009 at 5:45 am edit this

   congratulations for your weight-loss…m trying hard to eat healthy n at the same time loose some weight

   http://healthnbeauty.today.com/

2. # sunnflron 09 Feb 2009 at 10:37 am edit this

   Good luck to you also. It’s not easy, but is worth it!

3. # audreystarjon 14 Feb 2009 at 4:25 pm edit this

   Hey Angel–Audrey here…great to hear–was just wondering what types of exercise you do/incorporate? I’m pregnant now, so am in a bit different situation, but weight has alwaze been an issue for me. I’m hoping to get back on better track after the baby…
   Good luck on your attempt!

4. # sunnflron 15 Feb 2009 at 12:57 pm edit this

   The main exercise I do anymore is hiking. I also use my exercise bike. I love weight training, but no longer have a place for the equipment. I am going to get back into using free weights though.

   I believe walking and maybe swimming are ok for pregnant women. I’m sure your doctor would have some great suggestions.

   Good luck with the pregnancy and losing weight afterwards!

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